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| Weekend Course & 5 Day Intensive Course |
Nata yoga & Traditional asana course with Natanaga Zhander will be
held in Sapporo, Hokkaido from November 11 to November 18. Please read the following information
and contact us for registration.
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| "Out of the 108 karanas only thirty-six are suitable for the yogangasadhana. These thirty-six karanas are taught for the learning of their correct sequential arrangement (angahara). This is used for the unveiling of the latent power within, that takes place from the coiling and uncoiling stress points (bindu) within each karana from where the energy is slowly driven through the rhythmic arrangements of the angahara to the point of the critical stage that is responsible for the unveiling process (kriya) of the internal energy (kundalini) with all its force (shakti). This requires a high level of skill and the presence of the unfailing awakened power of discriminative consciousness." -- For more details, please visit www.shadowyoga.com |
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Fri, Nov 11
Lecture & demonstration |
Sat,Nov 12-Sun,Nov 13
Weekend Course |
Mon, Nov 14 - Fri, Nov 18
5 Day Intensive Course |
| eligibility |
All levels
Available for beginner - advanced students |
Full knowledge of one of the Shadow yoga prelude forms is required
*Please take Shadow yoga lessens with your local teachers before registering
this course. |
| description |
Lecture and demonstration |
Introduction to Nata yoga & traditional asana |
Nata yoga & traditional asana |
| *All classes with Japanese translation |
| fee |
free |
1 class： 8,300yen
3 classes： 24,900yen
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1 class： 8,300yen
5 classes： 37,000yen
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| for Weekend & 5 Days courses (8 classes)： 60,000yen |
| capacity |
60 people |
80 |
30 |
| notice |
People who register weekend or/and 5-day course will have a priority to
take seats for this free lecture. |
Both Weekend Course and 5 Day Intensive Course will be taught in a sequential
manner. Please register each course from the first session through the
one you can participate consectively. Registration for/from the middle
of course is not accepted. |
| Fri, Nov 11 |
Sat, Nov 12 |
Sun, Nov 13 |
Mon, Nov 14 - Fri, Nov 18 |
| Lecture & demonstration |
Weekend Course |
5 Day Intensive Course |
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9:30−11:30 |
9:30−11:30 |
7:00−9:00 |
18:00−20:30
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14:00−16:00 |
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* Please be on time. Entry in the middle of classes is not allowed.
* In case for any schedule change, please check back this site for update.
瑜伽庵 yoga-an 4F Yamashin Bldg., Minami 1 Nishi 13 4-52, Chyo-ku, Sapporo
Please visit our Location page for the direction.
* Transfer information for the courses will be informed upon registration
* Please only transfer in the currency stated Japanese yen
* Make a payment under the same name as your regstration name.
* Registration will be confirmed once we receive full payment in the above
account.
* For information on the payment transfer, please visit Japan Post Bank website or ask your local bank. If you cannot make payment to the above account,
contact us for another account.
* Cancellation Policy
A FEE OF 50% WILL BE CHARGED IF CANCELLATION IS MADE WITHIN 1 WEEK OF COURSE
COMMENCEMENT DATE.
AFTER THIS
TIME PERIOD THE PAYMENT IS NON-REFUNDABLE.
瑜伽庵 yoga-an Yumiko Obata / Michiyo Domon
* For registration/inquiry, please contact us via  contact page.
* Please fill in Registration Form which will be sent to you upon your
request through contact page.
* Sapporo City Guide and Accomodation
>> Hokkaido Guide http://hokkaidoguide.com/city/
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Natanaga Zhander
Natanaga Zhander (shandor remete) is the founder of Shadow Yoga and Nata
Yoga, he has been practicing Hatha Yoga since the age of six. His research
background also includes the study of martial arts, Ayurvedic and Siddha
systems of medicine and the application of Varma Kalai (Marma Sthana.)
Books: 「Shadow Yoga Chaya Yoga: The Principle of Hathe Yoga」(North Atlantic
Books)
DVD: 「Shadow Yoga Chaya Yoga」 |
For Shadow Yoga info, please refer to Shadow Yoga website at http://www.shadowyoga.com
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