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PDF (in Japanese)
2011 Nata yoga & Traditional asana Workshop with Natanaga Zhander
Weekend Course & 5 Day Intensive Course
Nata yoga & Traditional asana course with Natanaga Zhander will be held in Sapporo, Hokkaido from November 11 to November 18. Please read the following information and contact us for registration.
 
"Out of the 108 karanas only thirty-six are suitable for the yogangasadhana. These thirty-six karanas are taught for the learning of their correct sequential arrangement (angahara). This is used for the unveiling of the latent power within, that takes place from the coiling and uncoiling stress points (bindu) within each karana from where the energy is slowly driven through the rhythmic arrangements of the angahara to the point of the critical stage that is responsible for the unveiling process (kriya) of the internal energy (kundalini) with all its force (shakti). This requires a high level of skill and the presence of the unfailing awakened power of discriminative consciousness." -- For more details, please visit www.shadowyoga.com


course description >> schedule >> location >>
payment >> registration/inquiry >> profile >>



¡@course description

Fri, Nov 11

Lecture & demonstration
Sat,Nov 12-Sun,Nov 13


Weekend Course
Mon, Nov 14 - Fri, Nov 18


5 Day Intensive Course
eligibility All levels

Available for beginner - advanced students
Full knowledge of one of the Shadow yoga prelude forms is required

*Please take Shadow yoga lessens with your local teachers before registering this course.
description Lecture and demonstration Introduction to Nata yoga & traditional asana Nata yoga & traditional asana
*All classes with Japanese translation
fee free 1 classF@8,300yen
3 classesF 24,900yen

1 classF@8,300yen
5 classesF@37,000yen
for Weekend & 5 Days courses (8 classes)F 60,000yen
capacity 60 people 80 30
notice People who register weekend or/and 5-day course will have a priority to take seats for this free lecture. Both Weekend Course and 5 Day Intensive Course will be taught in a sequential manner. Please register each course from the first session through the one you can participate consectively. Registration for/from the middle of course is not accepted.

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¡@schedule

Fri, Nov 11 Sat, Nov 12 Sun, Nov 13 Mon, Nov 14 - Fri, Nov 18
Lecture & demonstration Weekend Course 5 Day Intensive Course
9:30|11:30 9:30|11:30 7:00|9:00
18:00|20:30
14:00|16:00


* Please be on time. Entry in the middle of classes is not allowed.


* In case for any schedule change, please check back this site for update.



¡@location

@@@àˆÁ yoga-an@@ 4F Yamashin Bldg., Minami 1 Nishi 13 4-52, Chyo-ku, Sapporo
@@@@@@@@@@@@@@@@@Please visit our Location page for the direction.


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¡@payment

* Transfer information for the courses will be informed upon registration

* Please only transfer in the currency stated Japanese yen

* Make a payment under the same name as your regstration name.


* Registration will be confirmed once we receive full payment in the above account.

* For information on the payment transfer, please visit Japan Post Bank website or ask your local bank. If you cannot make payment to the above account, contact us for another account.

* Cancellation Policy
A FEE OF 50% WILL BE CHARGED IF CANCELLATION IS MADE WITHIN 1 WEEK OF COURSE COMMENCEMENT DATE.
AFTER THIS TIME PERIOD THE PAYMENT IS NON-REFUNDABLE.




¡@registration/inquiry


àˆÁ yoga-an @@Yumiko Obata / Michiyo Domon

* For registration/inquiry, please contact us via@contact page.

* Please fill in Registration Form which will be sent to you upon your request through contact page.


* Sapporo City Guide and Accomodation

@@
>> Hokkaido Guide http://hokkaidoguide.com/city/

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¡@profile

Natanaga Zhander

Natanaga Zhander (shandor remete) is the founder of Shadow Yoga and Nata Yoga, he has been practicing Hatha Yoga since the age of six. His research background also includes the study of martial arts, Ayurvedic and Siddha systems of medicine and the application of Varma Kalai (Marma Sthana.)

Books: uShadow Yoga Chaya Yoga: The Principle of Hathe Yogav(North Atlantic Books)
DVD: uShadow Yoga Chaya Yogav


For Shadow Yoga info, please refer to Shadow Yoga website at http://www.shadowyoga.com


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  ©àˆÁ yoga-an@ All Rights Reserved
Location: 4F Yamashin Bldg., Minami 1 Nishi 13 4-52, Chuo-ku, Sapporo, Hokkaido, Japan