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This workshop is finished.
Please contact yoga-an for further information for the 2011workshop.
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| Weekend Course & 5 Day Primary Asana |
Shadow Yoga 2010 course will be held
in Sapporo, Hokkaido
with Natanaga Zhander,
the founder of Shadow Yoga.
We welcome all Shadow Yoga practitioners
here in the beautiful northern city. |
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Fri, Oct 29
Lecture & demonstration |
Sat,Oct 30-Sun,Oct 31
Weekend Course |
Mon, Nov 1 - Fri, Nov 5
5 Day Primary Asana Course |
| eligibility |
All levels
Available for beginner - advanced students |
Full knowledge of one of the Shadow yoga prelude forms is required
*Please take Shadow yoga lessens with your local teachers before registering
this course. |
| description |
Lecture and demonstration |
Introduction to Shadow yoga |
This course will serve to introduce the twenty-five primary asanas as given
by Sri. T. Krishnamacharya in his text - Yoga Makaranda.
In this course the correct positioning and appropriate breathing patterns
of the aforementioned asanas and their different transitions(vinyasas)
will be taught as one of single unbroken sequential form (angahara). |
| *All classes with Japanese translation |
| fee |
free |
1 class： 8,000yen
3 classes： 24,000yen
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1 class： 8,000yen
5 classes： 35,000yen
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| for Weekend & 5 Days courses (8 classes)： 56,000yen |
| capacity |
60 people |
80 |
30 |
| notice |
People who register weekend or/and 5-day course will have a priority to
take seats for this free lecture. |
Both Weekend Course and 5 Day Primary Asana Course will be taught in a
sequential manner. Please register each course from the first session through
the one you can participate consectively. Registration for/from the middle
of course is not accepted. |
| Fri, Oct 29 |
Sat, Oct 30 |
Sun, Oct 31 |
Mon, Nov 1 - Fri, Nov 5 |
| Lecture & demonstration |
Weekend Course |
5 Day Primary Asana Course |
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9:30−11:30 |
9:30−11:30 |
7:00−9:00 |
18:00−20:00
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14:00−16:00 |
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* Please be on time. Entry in the middle of classes is not allowed.
* In case for any schedule change, please check back this site for update.
瑜伽庵 yoga-an 4F Yamashin Bldg., Minami 1 Nishi 13 4-52, Chyo-ku, Sapporo
Please visit our Location page for the direction.
* Transfer information for the courses will be informed upon registration
* Please only transfer in the currency stated Japanese yen
* Make a payment under the same name as your regstration name.
* Registration will be confirmed once we receive full payment in the above
account.
* For information on the payment transfer, please visit Japan Post Bank website or ask your local bank. If you cannot make payment to the above account,
contact us for another account.
* Cancellation Policy
A FEE OF 50% WILL BE CHARGED IF CANCELLATION IS MADE WITHIN 1 WEEK OF COURSE
COMMENCEMENT DATE.
AFTER THIS
TIME PERIOD THE PAYMENT IS NON-REFUNDABLE.
瑜伽庵 yoga-an Yumiko Obata / Michiyo Domon
* For registration/inquiry, please contact us via  contact page.
* Please fill in Registration Form which will be sent to you upon your
request through contact page.
* Sapporo City Guide and Accomodation
>> Hokkaido Guide http://hokkaidoguide.com/city/
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Natanaga Zhander
Natanaga Zhander (shandor remete) is the founder of Shadow Yoga and Nata
Yoga, he has been practicing Hatha Yoga since the age of six. His research
background also includes the study of martial arts, Ayurvedic and Siddha
systems of medicine and the application of Varma Kalai (Marma Sthana.)
Books: 「Shadow Yoga Chaya Yoga: The Principle of Hathe Yoga」(North Atlantic
Books)
DVD: 「Shadow Yoga Chaya Yoga」 |
For Shadow Yoga info, please refer to Shadow Yoga website at http://www.shadowyoga.com
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